28 Weeks Pregnant

Baby development at 28 weeks

Remarkable Brain Development
Your baby’s brain is on an impressive growth trajectory during this trimester, tripling in weight. Witness the emergence of intricate grooves in the cerebrum, ingeniously providing extra surface area without occupying more space in the skull.

Heightened Senses
Experience the sensory marvels of your baby! The senses of hearing, smell, and touch are not only fully developed but also operational at this crucial stage of development.

Advancements in the Nervous System
At 28 weeks, your baby’s autonomic nervous system is undergoing notable transformations. Take note as it assumes new responsibilities, such as regulating your baby’s body temperature and orchestrating rhythmic breathing movements, vital for the development and fortification of the baby’s lungs.

Your baby is about the size of a large eggplant

Pregnancy symptoms during week 28

Cramps in the Legs
During pregnancy, leg cramps commonly manifest in the third trimester. Several factors contribute to this phenomenon, including the additional weight you’re carrying and potential leg swelling (edema). Deficiencies in certain vitamins or a lack of sufficient exercise may also play a role in experiencing leg pain.

Typically, leg cramps are transient, and changing positions, staying hydrated, or engaging in gentle movement can alleviate them. If persistent or severe leg pain occurs, consulting your healthcare provider is advisable. They can recommend adjustments to improve your comfort.

Hemorrhoids
If you observe occasional blood in your stool, it is likely due to hemorrhoids. These swollen blood vessels in the pelvic area can result in light bleeding.

Hemorrhoids are common during pregnancy, often stemming from factors such as constipation, increased pressure on veins due to a growing uterus, and hormonal changes. While not usually dangerous, hemorrhoids can be uncomfortable. Preventive measures like drinking plenty of water, staying active, and consuming high-fiber foods can help avoid constipation and, consequently, hemorrhoids. For persistent constipation, consult your doctor about non-laxative stool softeners or magnesium.

Regular rectal bleeding should be reported to your doctor for proper guidance on treating hemorrhoids, anal fissures, and ruling out underlying medical issues.

Unusual Dreams
Changing hormones and disrupted sleep often result in vivid and peculiar pregnancy dreams. These dreams may reflect the excitement, fear, and anxiety associated with the physical and emotional changes during pregnancy. Dreams about childbirth and parenting are not uncommon.

Weird dreams are a typical aspect of pregnancy, with increased blood flow potentially leading to more vivid dreams. The last trimester may also bring an uptick in sex dreams.

Pregnancy Rashes
Rashes during pregnancy are frequently triggered by unrelated conditions such as eczema, contact dermatitis, or infections. Occasionally, pregnant individuals may develop a rash directly related to pregnancy, such as atopic eruption of pregnancy, an itchy rash on the torso, arms, and legs. Treatment typically involves topical applications or oral antihistamines or steroids.

PUPPP (pruritic urticarial papules and plaques of pregnancy) is a rare skin condition occurring in about 1% of pregnant women. It starts with itchy raised bumps and progresses to plaques on the skin. Though not harmful, the itching can be severe. Treatment options include topical ointments (corticosteroids), oral antihistamines, or, in severe cases, oral steroids. Any medications, including over-the-counter options, should be discussed with your provider before use.

Breast Leakage
In the third trimester, you may observe small yellowish dots inside your bra cups – colostrum, the initial breast milk your body produces. If you experience colostrum leakage, it is a normal part of preparing to feed your baby. If bothersome, using nursing pads can help manage the leakage.

Pregnancy checklist at 28 weeks

Monitor your baby’s movements
As your baby continues to grow in the third trimester, you’ll likely feel an increase in kicks and other movements. By now, your partner or another loved one may even be able to feel the baby’s kicks from the outside. Once you establish a pattern of regular kicks, pay attention to your baby’s cycles of rest and movement. Promptly notify your healthcare provider if you observe any changes or a slowdown in your baby’s movements, as this could indicate a potential issue.

Choose a doctor for your baby
While it may seem early, now is a good time to initiate the process of selecting a doctor for your baby. Seek out a pediatrician covered by your health insurance, conveniently located, and with hours that align well with your schedule. After your baby arrives, their first checkup with the pediatrician will be scheduled. Some doctors may visit newborns in the hospital, or another doctor from the practice may handle it, while others may wait until you bring your baby in for the initial office visit. In some cases, the hospital’s pediatrician may provide care for newborns until they are discharged, either independently or in collaboration with the baby’s designated doctor.

Consider outlining a birth plan
While not obligatory, creating a birth plan can be a helpful way to articulate your preferences as you approach your baby’s birth. A birth plan communicates your desires during labor and delivery, ranging from preferences on pain medication to decisions about who will cut the umbilical cord. If you decide to create a birth plan, discuss it with your doctor or midwife during an upcoming prenatal visit.

Prepare for baby-related expenses
To anticipate and budget for the key expenses associated with your baby’s first year, conduct some research now. Understanding the costs involved in regular necessities such as diapers, formula, and daycare will enable you to plan and manage your budget effectively. Utilize tools like our Baby Costs Calculator to assess the cumulative expenses.

28 weeks pregnant bellies

While there is limited research on coloring your hair during pregnancy, it is commonly considered safe. Several experts suggest waiting until after the first trimester, a crucial phase in your baby’s development, as hair dye contains chemical substances, and minimal amounts may be absorbed by your skin.

If you feel uneasy about potential effects on your baby, consult with your stylist. They may propose alternatives such as balayage or highlights, enabling you to color your hair without the dye coming into direct contact with your scalp.

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