Baby development at 17 weeks
Your infant’s skeletal structure
The skeletal framework of your baby is transitioning from pliable cartilage to solid bone. Promote the well-being of your baby’s bones (and yours as well) through the consumption of calcium-rich foods. Adequate calcium intake also diminishes the risk of hypertension and preeclampsia.
The lifeline, the umbilical cord
The umbilical cord, acting as your baby’s vital connection to the placenta, is undergoing a process of reinforcement and thickening. By the conclusion of the pregnancy, it will measure approximately 9 inches in length and one inch in thickness. This essential cord facilitates the delivery of nutrients to your baby while efficiently removing waste products.
The developing skin of your baby
The initiation of sweat gland formation is underway. Within the upcoming week, all layers of your baby’s skin will be fully developed.
Your baby is about the size of a turnip
Pregnancy symptoms during week 17
Dizziness:
Experiencing a slight lightheaded sensation or a feeling that the room is spinning? This is a common occurrence in the second trimester, likely attributed to routine pregnancy-related cardiovascular adjustments, such as an increased heart rate, expanded blood vessels accommodating greater blood volume, and temporary alterations in circulation. Here’s how to manage dizziness during pregnancy.
Vision Changes:
If you observe blurred vision and dry eyes, don’t be alarmed. Vision changes are a typical aspect of pregnancy, influenced by hormonal shifts, changes in metabolism, fluid retention, and blood circulation. While these changes are generally minor and transient, it’s advisable to consult your doctor or midwife if you experience blurry vision, double vision, temporary vision loss, or any unusual symptoms.
Itchy Skin:
Mild itching is a common skin issue during pregnancy, particularly around the breasts and belly due to stretching. Occasionally, eczema may worsen during this period. To alleviate itching, consider applying an ice pack or cold compress, moisturizing with fragrance-free lotion (preferably chilled for added relief), or indulging in a warm oatmeal bath. If the itching is severe or accompanied by a new rash, contact your healthcare provider.
Stretch Marks:
The appearance of indented lines on your breasts, belly, or buttocks is a common occurrence during pregnancy, known as stretch marks. These are often hereditary, more likely to appear if your mother or sister experienced them. While applying lotion or stretch mark cream can soothe itching, gaining weight gradually and adhering to recommended weight gain limits can reduce the likelihood of stretch marks. However, their emergence is generally unavoidable.
Weird Dreams:
Pregnancy hormones and heightened emotions can lead to peculiar dreams, ranging from vivid dreams and sexual fantasies to nightmares. Reflecting on these dreams may provide insights into your emotional state, and recording them upon waking can be an interesting activity for later reflection.
Constipation:
Constipation is a frequent issue during pregnancy, stemming from hormonal fluctuations and the expanding uterus. Iron supplements and prenatal vitamins can exacerbate the problem. To prevent and alleviate constipation, ensure an adequate water intake, consume high-fiber foods, and engage in regular exercise. Discussing the option of a stool softener or magnesium with your healthcare provider, and potentially switching to a prenatal vitamin with lower iron content, may also be beneficial.
Pregnancy checklist at 17 weeks pregnant
Relaxation Techniques for Pregnancy:
Discover the benefits of deep breathing, guided imagery, prenatal yoga, and massage, along with progressive muscle relaxation. These practices can contribute to emotional balance and improved sleep, serving as valuable tools for navigating early parenthood.
Safe Driving During Pregnancy:
Ensure you buckle up correctly during pregnancy. Wearing your seat belt properly, with the lap portion secured low under your belly and snug across your hip bones, is crucial. Position the shoulder harness snugly between your breasts and to the side of your belly. Promptly inform your healthcare provider in case of any car accidents, even minor ones.
Nutrient-Rich Meal Planning for Pregnancy:
Eating well during pregnancy is essential for supporting your growing baby and ensuring you both get the necessary nutrients. Overcome the overwhelm of pregnancy nutrition advice with user-friendly online tools for meal planning. Explore a curated list of the best foods for pregnancy and try out healthy pregnancy recipes.
Sunscreen Protection for Radiant Skin:
Prevent changes in skin pigmentation, such as melasma or chloasma, during pregnancy by wearing sunscreen with SPF 30 or higher. This precaution is necessary even on cloudy days. Enhance your protection by wearing a wide-brimmed hat and avoiding direct sunlight between 10 a.m. and 2 p.m., the sun’s strongest hours. Discover pregnancy-safe sunscreens and recommended skin products for a safe and effective skincare routine.
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